Saturday, February 4, 2012

CAULIFLOWER, KALE AND CAPERS



I made a quick dinner for one tonight. I didn't have much in the fridge (the horror) but still managed to create something filling and healthy.

INGREDIENTS
-Cauliflower Florets, 2c
-Kale, 1/2 bu, rough chop
-Vine-ripe Tomato, 1 ea, Large dice 
-Extra-Virgin Olive Oil, 1-2 Tbsp
-Lemon Juice or Apple Cider Vinegar, dash
-Capers, 1 Tablespoon
-Sea Salt to taste
-Ground Cumin to taste

1-Sautee Cauliflower and Tomato with Olive Oil and Seasoning in a pot until soft.
2-Add Kale, Capers and Vinegar. Stir. Put lid on pot until kale softens.
   

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