I made Dan vegan, high RAW oatmeal raisin and coconut cookies today. The rolled oats have been steamed so they are not RAW but it is definitely a healthy alternative to the standard oatmeal raisin cookie made with butter and white sugar. These cookies are full of protein, calcium and potassium. They are also super filling due to their high fiber content, so they are a great snack for Dan to bring to work to satiate his hunger.
- 1 cup Organic Raw Almonds (blended to a chunky flour)
- 2 cups Gluten free Rolled Oats (1 cup blended fine)
- 3 Organic Bananas
- 2 Tbsp Cinnamon
-1 Tsp Maca powder
-1/4 tsp Sea Salt
- 1 cup Organic Raisins (1/2 cup soaked in water)
-1 cup Unsweetened Coconut Flakes
Dehydrate at 115 until desired texture is achieved
(about 5-6 hours). They could also be baked in an oven at a low temperature.
and Ice Cold Unsweetened Almond Milk...
No comments:
Post a Comment