The RAW truth....

 

 

This morning I was craving a sweet snack that I could eat quickly. I picked up some"RAW" macaroons. As I read the ingredient list I learned that 4 out of the 5 ingredients were not RAW... And although the cooking process takes place in a dehydrator "at low temperatures," the company does not state that the temperature is under 118 degrees. Although these snacks are much healthier than the mainstream macaroon, if you are a die-hard RAW foodist it is really important to read the ingredient list. You can't judge a product by its cover. There are no regulations for using the word "RAW" on food packaging, therefore is up to the consumer to be diligent... Readinbetweenthelines.

 

 

 Even though I was a bit miffed about the lack of integrity in the marketing of this brand, I still ate them ALL...don't judge. The macaroons were tasty and moist. There were about 6 bite sized treats in the bag for $4.99.

 

 HOWEVER, this past Saturday I found EMMY'S macaroons at a small health food store close to my parents' house...and they beat out Hail Merry's in flavor profile and RAW quality. Ingredients include: organic raw shredded coconut, organic raw agave nectar, organic raw cacao powder, non-gmo almond flour, organic raw coconut oil, fair trade vanilla flavor (alcohol-free), himalayan crystal salt. 5 out of the 7 ingredients are RAW...

 

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Stay Tuned for my own version of truly RAW macaroons...